IMG_0880 (1).JPG

Hi.

Welcome to threethings. I document my adventures in food, travel and life (threethings). Thanks for stopping by!

snack attack: coconut chai granola

snack attack: coconut chai granola

I love snacking. This love has only gotten deeper these past six weeks. While I do love a bowl of All Dressed Ruffles or cheese and crackers, I’ve been craving healthier snacks that keep me full longer, but that is also delicious and satisfying. 

Granola, for me, is such a happy medium! It can, however, be a sugar trap, so I am always looking for ways to reduce the amount of sugar but still pack it with flavour. This recipe came together entirely by accident. I pulled out every possible ingredient in my house that could go in it, and it occurred to me that it had a coconut chai vibe, so here we are. The cardamom was a game-changer for me. 

I love this granola with plain yogurt, fresh strawberries and a healthy drizzle of maple syrup. How do you like to eat your granola?

Coconut Chai Granola 

As are many of my recipes, the following is simply a guideline. If you’re not into raisins, swap out for dried cranberries, switch out the types of nuts you use based on what’s at home and adjust the spices according to your preferences. Have fun with it and enjoy! 

IMG_5576.jpg

Ingredients

  • 2 cups rolled oats

  • ⅓ cup almonds, roughly chopped

  • ⅓ cup walnuts, roughly chopped

  • ⅓ cup raisins

  • ⅓ cup shredded coconut

  • ¼ tsp ground ginger

  • ½ tsp cinnamon

  • ½ tsp ground cardamom

  • 2 tbsp olive oil

  • 2 tbsp honey, divided

  • 1 tsp vanilla extract

IMG_5577.jpg

Method

  • Preheat oven to 300F

  • In a large mixing bowl toss oats, nuts, raisins and coconut until combined

  • Stir together spices, oil, 1 tbsp honey and vanilla in a small bowl

  • Mix the spiced oil with the oats and stir until coated evenly. I do this step with my hands because I find it incorporates better, but you do you.

  • Add in the other tbsp of honey and stir with a rubber spatula or wooden spoon. Dividing the honey allows for small clusters to form, which are delicious! 

  • Bake for 40 minutes.

  • Enjoy on yogurt, with milk of choice or quite honestly, on its own!

IMG_5595.jpg
quarantine cooking diary: spring asparagus pasta

quarantine cooking diary: spring asparagus pasta

slowing down and Marcella Hazan

slowing down and Marcella Hazan